Why do some of us spend so much time worrying about what others think. We worry about being good enough, smart enough, put together enough, accomplished enough. Just plain old enough.
GOOD ENOUGH
What does that even mean? Good enough for who and why do we have the need or desire to focus on that? When we were kids we accomplished so much stuff that our little heads spun. We learned to walk, talk, read, and a litany of other things. Didn’t we think we were good enough then? So why are those accomplishments not important to us anymore, when they should be. Yes, we can always be better or learn more or have an expectation for ourselves to drive us to do more but really think back to the school days and remember you were enough.
SMART ENOUGH
Smart by the standards of whom? Society, our peers, industry? You can be book smart and that’s all fine and well but book smarts can only take you so far. Street smarts now that’s a smart that is worth having. It’s the one that tells you not to cross in the middle of the block, not to walk down that dark alley at night, or to lend your favorite sweater to your friend, who up and moves without returning it. Gosh I loved the sweater. Learn from your mistakes people and that alone will make you smart enough.
PUT TOGETHER ENOUGH
What standard are we using when we look in the mirror? This one is always a subject of contention.
Because who hasn’t looked in the mirror and noticed a blemish forming and you think ugh why did it have to happen today. The day of your first date, that job interview, or lunch with the girls, you know the ones who talk so much smack about people you think to yourself why do I put myself through this and how are we even friends.
Society tell us to be happy in your own skin, yet at times the images we see can help foster those insecurities. It’s always such mixed messages. So much so I think I’m getting a migraine from it. I personally think being happy with our physical self is easier said than done and I too am trying to learn how to do so.
For me personally, I tell myself why can’t I see all the beautiful qualities my husband sees in me. What is it that makes me hear the words “baby your gorgeous” day in and day out and yet when I view myself I see the blemish. My goal is to quit investing so much time and energy thinking negatively about all those little quirks that help make up who I am.
Wouldn’t it be great if we could all just take a step back and remember what we see as an imperfection, perhaps others may not even notice? Perspective people.
When it comes to physical well-being that too has its ups and downs. I mean the top of my left pinky toe now that’s the spot I’m starting with, skin is nice, no extra flab, at least that’s a start. I highly recommend you find a starting point and build from there.
Some of it is our own insecurities of believing everyone is just focused on our outside packaging but maybe they are just enjoying the true person we are on the inside and we have again sabotaged our self by not accepting that invitation to dinner or a movie because we feel nobody can love all the things we find as imperfections. Because telling yourself once I lose X amount of weight, or once I do (fill in the blank) I will go out on that date. But just don’t forget that life is passing you by while you are stressing on being the perfect size or shape.
And even more importantly when you find that someone who gets you they are usually oblivious to those things we worry so much about.
ACCOMPLISHED ENOUGH
When I think of the statement accomplished enough, I immediately think of my sons and how having children was the one thing in life I truly wanted to do. So, for me, I’ve accomplished the goal I set out to do. From there my life has blossomed into much more. So, for each of us, the word accomplished means something different.
Not all of us are good enough to win a Gold Medal in the Olympics but have you seen the story of a father and son team who do marathons? The son has cerebral palsy and he wanted to start doing marathons so his father started running to help his son on the journey of his son’s life. What an accomplishment. This shows me that inspiration in one’s self and desire can always make us good enough.
I challenge each of you to find something that can be a source of pride as an accomplishment. It could be just getting through the grocery store without filling your basket with a lot of extras. Letting that annoying car in front of you even if you didn’t have to. Taking the stairs. Holding open a door. Accepting a compliment for what it is.
ENOUGH
I really encourage all of you to take a step back and look in the mirror every now and again and tell yourself “YES I am enough.” I’m good enough, smart enough, physically enough, and accomplished enough.
I don’t have all the answers. If you have I’d love for you to share your secrets and if I figure it out of course I’ll share mine.
I can honestly say I myself am a work in progress and it’s okay if you are too.
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